Mark Atwood (fallenpegasus) wrote,
Mark Atwood


Gym. 64 of 124. Back and shoulders.

Instead of the usual noon, we had rescheduled my gym session for 7am. And then had to push it back another half hour to 6:30am. Ick. I don't like waking up at that early. But what was worse was waking up at 4am, and then not being able to go back to sleep. But I made it, and was mostly awake.

Pretty normal. Pullups, dips, seated rows, low back lifts, T shoulder lifts, and iso lat rows. Stronger than before.

After work.

After work, I went down to Burien. Hung out and played around with omahas and with Kouryou-chan and with Yamaarashi-chan and with elfs. Helped prep, eat, and clean up a yummy dinner. (It's a good thing I live a half hour from them, or I would be over all the time, and wear out my welcome.) Enjoyed an unusually long game of "Give Me The Brain", and then watched a could pf VCDs of a fansub of the new "Ghost In The Shell" teevee show.

  • Big Flickr upload

    I just did a big upload to Flickr, over a month's worth of pictures. BiCamp 2007, OScon 2007, my recent trip to Utah, the Olympic Sculpture Park,…

  • Almost ready for BiCamp

    It's too damn hot here in Seattle. It's too damn hot in my room. I have the fans going, blowing over ice water and towels. My cats are too hot. It's…

  • Going to BiCamp after all!

    I had decided that I couldn't go to BiCamp this year, which was sad, because this would have been my 10th consecutive year, and I have wonderful…

  • Post a new comment


    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded