Mark Atwood (fallenpegasus) wrote,
Mark Atwood

Gym. Getting back into it, with the aid of a buddy.

Long time readers of my LJ may recall I used to go to the gym regularly, for several years, three times a week, and detailed, in boring detail, my progress here. Almost two years ago, I "fell off the wagon".

Well, I'm back on it. This time, instead of having a trainer (25 bux a session, ouch), I have a workout buddy, solomoning. It's a lot cheaper, and rather more effective. S has been able to, in only a week, help me learn stuff that the trainers didn't teach me in two years. (FerEx, I now know how to hit my lats and my lower abs.)

Today this afternoon will be chest and biceps.

  • Razors

    I'm getting ads for I think five different "all metal" "get the best shave of your life" "throw away the plastic" razor startups. They all seem to be…

  • Doing what needs to be done

    On May 1st, one of my co-residents found one of the feral rabbits that live in the area cuddled up against a corner of the house. It was seriously…

  • The CTO of Visa, after listening to me present

    Some years ago, I was asked to travel to the corporate meeting center to present at a presentation-fest to the CxO staff of Visa. Yes, the one with…

  • Post a new comment


    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded