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Mark Atwood
fallenpegasus
fallenpegasus
Gym #2. Full body.
Yesterday, on the way home at about midnight, I was suddenly full of unusual energy, so I stopped at the gym...

  • H2O: 2.5 l
  • LegPress 270lb 8,8,12
  • HammerChest 90lb 8,8,8
  • HammerBi 45lb 12,12,12
  • LegExt 70lb 8,8,8
  • CableTri 60lb 8,8,8
  • LowBack 35lb 8,8,8
  • HipAdd 100lb 12,12,12
  • HipAbd 100lb 12,12,12
  • LatRaise 95lb 6,6,6
  • OverPress 95lb 6,6,4 fail
  • NatlAb 125lb 12,8,6 fail
  • CybexRow 100lb 3 fail


Sharp eyes will notice that 1) that's a LOT, and 2) it's full body.

Maybe I overdid it...

Tags:
Current Mood: sore sore

2 comments or Leave a comment
Comments
hollyqueen From: hollyqueen Date: March 24th, 2006 10:23 pm (UTC) (Link)
Nice work!
intrepid_reason From: intrepid_reason Date: March 24th, 2006 11:21 pm (UTC) (Link)
SILLY BOY!
2 comments or Leave a comment