- H2O: 2.5 l
- LegPress 270lb 8,8,12
- HammerChest 90lb 8,8,8
- HammerBi 45lb 12,12,12
- LegExt 70lb 8,8,8
- CableTri 60lb 8,8,8
- LowBack 35lb 8,8,8
- HipAdd 100lb 12,12,12
- HipAbd 100lb 12,12,12
- LatRaise 95lb 6,6,6
- OverPress 95lb 6,6,4 fail
- NatlAb 125lb 12,8,6 fail
- CybexRow 100lb 3 fail
Sharp eyes will notice that 1) that's a LOT, and 2) it's full body.
Maybe I overdid it...