Yesterday, on the way home at about midnight, I was suddenly full of unusual energy, so I stopped at the gym...

• H₂O: 2.5 l
• LegPress 270lb 8,8,12
• HammerChest 90lb 8,8,8
• HammerBi 45lb 12,12,12
• LegExt 70lb 8,8,8
• CableTri 60lb 8,8,8
• LowBack 35lb 8,8,8
• HipAdd 100lb 12,12,12
• HipAbd 100lb 12,12,12
• LatRaise 95lb 6,6,6
• OverPress 95lb 6,6,4 fail
• NatlAb 125lb 12,8,6 fail
• CybexRow 100lb 3 fail

Sharp eyes will notice that 1) that's a LOT, and 2) it's full body.

Maybe I overdid it...

Tags: gym
Current Mood: sore