- Weight: 223.0 lb
- H2O: 2.840 l
- Audio: podcast Polyamory Weekly
- CrossTrainer 60m 742cal
- InclineCruch incline3 0lb 1x50
Notes: The scale isn't certified. The "cal" number are bogos, just a metric of the effort the CrossTrainer measured.
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- Mark Atwood (
fallenpegasus) wrote,
Mark Atwood
fallenpegasus
Gym #1. Burn.
Notes: The scale isn't certified. The "cal" number are bogos, just a metric of the effort the CrossTrainer measured.
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Friday, a post-goth birthday party, and then a night of sweet beats
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Mark's Big Birthday Party. March 7th, at the Alohahaus
I'm turning 40, and I want a party. The big day is actually on the 5th, but the 7th is a Saturday, easier for people to come. Games. Socializing.…
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