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Mark Atwood
I seem to have put a knot in my back last night. I could feel it grinding around in the gym this afternoon, and now it's like a stone right to the side of my upper spine. Ug.

Here is hoping the melatonin pill puts me out for the night.
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tonyawinter From: tonyawinter Date: July 22nd, 2004 07:05 am (UTC) (Link)


If you lived nearby I'd say to pop over for me to give you a back rub. Hopefully you are sleeping already. :)
wyckhurst From: wyckhurst Date: July 22nd, 2004 01:53 pm (UTC) (Link)
Please tell me you are going to go get a massage.
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