We got right to it. Pull Ups cycled with Dips. Machine Row. Low Back cycled with Upright Row. Hammer Pulls.
I started well, but started getting a bit woozy and faint. I made a run for the lavs, and was sick. Ugh. Yuck. This is first time I actually lifted myself sick. On the plus side, it passed quickly.
That was a good enough reason to quit early for the day. I got 80% of the chart done, and did my best.
Better next time.