Mark Atwood (fallenpegasus) wrote,
Mark Atwood
fallenpegasus

What I did at 6:30 this morning...



Weight:215.5lb Fat:23% Heart:unmeasured

  1. EC. 60 minutes, 817cal
  2. Inclined Board Crunch. 3x35
  3. Plank. 60s, 35s


</li-cut>

Let's see if I can keep it up.
Subscribe
  • Post a new comment

    Error

    Comments allowed for friends only

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments